EMMA KATE GRIBBEN

Hi! I’m Emma. Welcome to my blog!

I’m an Endurance Athlete, New Zealand Age Group Triathlete and Personal Health and Fitness Coach, based in Christchurch, New Zealand.

Back-track to my early years and my life was very different. I was overweight, had low self-esteem and felt like I didn’t fit in. I decided enough was enough. It was the best decision I made for myself and I haven’t looked back since.

  My health, fitness and well-being journey has only just begun to shape who I am as an individual and the lifestyle I want to live.

I have competed in endurance based sports since 2015 including Half Marathons,  Marathons, and have been racing in Triathlon and Duathlon events across varying distances since November 2017.

I have qualified as a Triathlon New Zealand Age Group Triathlete for varying Triathlon distances since 2018. In September 2018 I represented New Zealand at the ITU Age Group World Grand Finals, on the Gold Coast, Australia.

My blog is designed to share with you what my training entails – including the highs and lows, nutrition, recovery techniques and everything in-between to inspire you to go out there and achieve your dreams.

This is also my platform as a Health and Fitness Coach to provide tailored plans and programs to help you reach your health and fitness goals.

If you want to know more, read my current blog posts and stay tuned for more in future.

– Em