1-on-1 Personal Training & Coaching

Want to get more out of your Programme? I also provide 1-on-1 Personal Training and Coaching in the comfort of your own home.

1-on-1 Personal Training will help you stay on track with your plan and programme and keep you motivated in a caring and supportive environment to achieve your goals.

Workouts are predominantly based on Body Weight Exercises to show you that you don’t need expensive equipment or gym memberships to get the results you desire.

If you do have your own gym equipment I can build this into your training sessions

You must be located in Christchurch to access my 1-on-1 Training Sessions

 

PRICE PER SESSION

30 Minutes @ $35

45 Minutes @ $50

1 Hour @ $65

 

*24 hour cancellation notice applies to all 1-1 Personal Training Sessions with Emma Kate Gribben Personal Health & Fitness Coach and Endurance Athlete.

 

 

More details can be provided on request.